December 2011
2 posts
End of 3-Week Challenge
Well, I hadn’t really planned on posting one of those monumental Tony Horton “before and after” pictures, but what the fuck, we all know I took them.
The 3-Week challenge ended today and I haven’t felt healthier in ages. I stuck to my diet religiously, hit the gym everyday, and even snuck some drop-in hockey in the mix. I learned how big of a role diet and lifestyle can...
The 3-Week Challenge
I’ve just returned from a 3-Month roadtrip across the country and can conclude 3 things:
1) Canada is the greatest and most beautiful country in the world
2) It was the most unreal trip of my life
3) I am in the worst shape of my life
Now, I could bore you with details on the first 2 points (which I eventually will), but for now I’d like to focus on the third one.
3-months in a...